Bali, the island of the Gods, has long ago put itself on the map as not just a tourist hub but also a real yoga mecca for beginners and gurus alike.
If you want to weave yoga practice into your daily life but don’t know which studio to choose from, here is our full guide to the best yoga classes, retreat packages, and intensive yoga training programs in Bali based on your location.
Best Yoga Practice In Bali: Canggu
Samadi
One of the most renowned yoga communities and studios in Canggu with a packed daily schedule in two shalas. From classic Hatha yoga and Yin yoga, to something more rigorous like Ashtanga Mysore and hot yoga.
The classes cover most of the traditional yoga styles, and they also host workshops and sessions for sound healing, breathwork, or handstand training.
Amazing studio for all levels and yogis interested in a tight community.
Teacher Training & Yoga Retreats Offerings: Samadi has a strong focus on Ayurveda detox retreats from 1 to 21 days from 3,200,000 IDR (320 AUD).
They have two options for teaching: 220-hour stand-out Wellness & Yoga Teacher Training program that includes Ayurveda and Chinese medicine basics, or Mandala Vinyasa 200-hour training.
Where is it: Jl. Canggu Padang Linjong No.39, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Online: Samadi Bali
ADDA Yoga Canggu
Daily yoga classes at ADDA range from gentle yoga to Vinyasa yoga. Many classes are great for beginners and they also offer meditation sessions and kundalini practice. The studio has amazing sunset views, so afternoon classes are harder to book.
The studio is best for yogis looking for a more traditional approach. While private classes and training courses are available, this studio doesn’t regularly run any yoga retreat programs.
Teacher training: ADDA offers the level 1 and 2 yoga teacher trainings in smaller groups, totalling 500 hours, accredited with Yoga Alliance. The dominant style of the training is Yoga Vinyasa Flow with some elements of Hatha yoga.
Where is it: Jl. Kayu Manis, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351
Online: Adda Yoga
The Freebird Studio
A lesser known 5-star yoga studio with a strong focus on kundalini yoga and meditation. They often organize workshops on breathwork and cacao ceremonies.
Although they don’t teach or host long-term retreats, they offer something even travellers can benefit from – a daily Urban Day Retreats that encompass kundalini activation, bodywork, sound, movements, and can be as life changing as longer packages.
Where is it: Gg. Anggrek Gg. Jepun No.5, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Online: Freebird Studio
EMPOWERED Yoga Studio @ BWork Bali
A rooftop yoga studio led by inspiring yoga teachers. The silver lining here is the power yoga classes accessible for all levels of practice.
Daily classes include power yoga, Yin yoga, Dynamic, and Slow Flow.
Teacher Training & Yoga Retreats Offerings: No.
Where is it: Jl. Nelayan No.9C, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Online: Empowered Yoga
Canggu Yoga Center
One of the popular yoga studios in Canggu due to the vast array of daily yoga classes they offer. A cafe at the ground floor is also a nice bonus for an after-sesh smoothie.
Canggu Yoga Center is best for those who want to try or continue practicing hot yoga (bikram yoga), and even combine it with some intensity HIIT exercises, as most classes in this space include infrared heat.
Teacher Training & Yoga Retreats Offerings: No.
Where is it: Banjar Pengembungan, Jl. Dalem Penataran No.8, Pererenan, Kabupaten Badung, Bali 80351
Online: Canggu Yoga Centre
Serenity Yoga @ Serenity Eco GuestHouse
A yoga studio, accommodation, spa, and an organic restaurant in one spot. The yoga classes here include Vinyasa and Vinyasa Flow, sound healing, breathwork, yoga nidra, Hatha, aerial yoga, and many more.
A unique place for anyone who has completed a 10-day Vipassana retreat, as Serenity hosts sitting meditations every Wednesday & Sunday to help you stay on track.
Teacher training & Retreats Offerings: Serenity eco guesthouse offers a unique 95-hour Yoga and Mindfulness for Children teacher training, as well as 7 and 30-day retreat packages with unlimited yoga practice.
Where is it: Jl. Nelayan, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Online: Serenity Bali
The Path Yoga Center
An oyoga center in Pererenan with enclosed and open-air shalas, offering some traditional yoga styles like Yin or Vinyasa alongside something very unique like Jivamukti Vinyasa (dynamic spiritual practice).
Teacher training & Retreats Offerings: specialized basic yoga teacher training in Vinyasa yoga (200 hrs), and a great choice of short term trainings to enhance your teaching (sound healing, Reiki, breathwork).
As for retreats, the Path has a signature 7-day retreat focused on yoga, Ayurveda, and holistic spa treatments. The prices start from 900 USD (1400 AUD).
Where is it: no3, Jl. Munduk Tengah, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali 80351
Online: The Path
Joga Yoga
The main focus of Joga is facilitating Yoga Alliance certified 100, 200 and 300-hour teacher training programs and building a strong community of yogis.
However, they do offer a few classes like traditional Hatha, Vinyasa Yoga, candlelit Yin yoga, and a flexibility class.
Where is it: Jl. Pantai Batu Bolong, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351, Canggu, Bali 80361
Online: Joga Yoga
The Practice
One of the iconic yoga studios in Bali, The Practice has Hatha and Yin yoga classes for all levels from beginners to intermediate, as well as some workshops, and movement-based practices like Qi Gong – Ming.
Teacher training & Retreats Offerings: they specialise in classic Hatha yoga and teach it within the 200-hour course and advanced Tantra Hatha 300-hour program.
Where is it: Jl. Pantai Batu Bolong No.94, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351
Online: The Practice Bali
Udara Bali Yoga Detox & Spa
A whimsical adults-only yoga and wellness center and a boutique hotel facing the Indian Ocean in Seseh. The open-air yoga studio upstairs has amazing ocean breeze and views that are perfect for a relaxing yoga session.
Apart from yoga classes, the studio also offers ecstatic dance, breathwork workshops, and you can also access a spa with sauna and get a Balinese massage after the yoga class. Their new addition is the quantum sound healing dome
Teacher training & Retreats Offerings: Udara has super flexible yoga retreat packages – you can book as many days as you wish and you will have unlimited access to all the daily classes, massages, meals, and free access to all special events. The price starts from 276 USD (440 AUD)/night.
The only YTT program Udara offers is the basic 50-hour Aerial yoga training.
Where is it: Jl. Pura Kramat Jl. Pantai Seseh, Cemagi, Kec. Mengwi, Kabupaten Badung, Bali 80351
Online: Udara Bali
Ubuntu Bali
e central Canggu, Ubuntu has it all: daily classes, retreats, and teaching programs.
This is a sanctuary for Mysore Ashtanga practitioners, with all classes in one way or another using that yoga style. They support the local community with Balinese people having the best and most affordable prices to join a class.
Teacher training at Ubuntu is open only for those yogis who can prove a 2-year consistent practice. The 220-hour program is certified with The Heart of Yoga Alliance and costs around 2600 USD (4100 AUD) without accommodation.
Ubuntu also has a choice of 7-day Yoga retreats, from one focused more on life coaching to more spiritual and yoga-centered ones with pricing from 696 USD (1100 AUD) before taxes.
Where is it: Br.Kulibul Kawan, Gg. Mangga VIII, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Online: Ubuntu Bali
Best Bali Yoga Studios In Ubud
Heart Space Bali
The Heart Space is the studio to find your perfect Yin Yoga or Sound Healing class (they don’t teach other styles), join your first Cacao Ceremony, or meet a real Balinese healer.
Interesting workshops related to traditional medicine and self-healing are worth checking out too.
Teacher training & Retreats Offerings: No.
Where Is It? Nyuh Kuning Rd, MAS, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Heart Space Bali
Ubud Yoga House
Regular classes welcome all levels but the weekly schedule isn’t tight: mostly 2 morning sessions of Sunrise Yoga and Gentle Vinyasa Flow.
Teacher training & Retreats Offerings: at least twice a year, they open registrations for the 200-hour Yoga Alliance teacher certification within a small group (up to 12 people).
Where Is It? Jl. Subak Sokwayah, Ubud, Kec. Gianyar, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Ubud Yoga House
Ubud Yoga Centre
Practice yoga at one of the oldest yoga studios in Bali, enjoying the views of the surrounding jungle. First of all, it is a beautifully designed building with a cafe, shop, and spa on site.
The niche is the hot yoga, HIIT, yoga classes, Barre, and Aerial yoga. But you can still join Hatha or Kundalini classes too.
Teacher training & Retreats Offerings: No.
Where Is It? Jalan Raya Singakerta, Banjar Laplapan Jl. Dangin Labak No.108, Ubud, Bali 80571, Indonesia
Online: Ubud Yoga Centre
Radiantly Alive
A famous yoga studio in Ubud with a strong emphasis on Vinyasa yoga. Class schedule covers Ashtanga, Mindfulness and Meditation, Ecstatic Dance, Vinyasa, Flow practices, including Deep Body Flow, Beginners Yoga, and many more.
Teacher training & Retreats Offerings: 4 yearly YTT programs preparing Vinyasa yoga teachers (200 and 300 hours).
The personalized short retreats lean towards self-healing but can also include day trips around Bali. The prices start from 975 USD (1550 AUD).
Where Is It? Jl. Jembawan No.3, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Radiantly Alive
The Yoga Barn
The Yoga Barn, ts Garden Kafe and guest houses are well known among the Ubud community for probably the busiest schedule with more than 180 weekly yoga classes from Hatha to Himalayan Kriya Yoga and Fly High Yoga!
Yoga Barn would be best for beginners who want to try out a vast selection of yoga styles before committing to one, are open to exploring more spiritual practices and working with energies.
Teacher training & Retreats Offerings: Yoga Barn promotes an array of courses from 50 to 300 hours, and amazing yoga retreat options from 1 to 5 days with detox, healing, or transformation programs.
Where Is It? F7M8+PVG, Jl. Sukma Kesuma, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: The Yoga Barn
Alchemy Yoga & Meditation Center
Alchemy Yoga is a top-ranking yoga studio in Bali, in Ubud and Uluwatu.
The classes don’t have the usual titles here but rather divided by elements: Fire (power yoga), Ether (meditation), Air (gentle restoration), Water (flow), Krama (unique sequence of postures), and Earth (basics, strength).
Teacher training & Retreats Offerings: the main programs are 100-hour meditation facilitator training and basic yoga teacher certification (200 hours).
They also host a couple of short-term courses for students to learn about Chinese medicine, embodied flow, yoga nidra, Bhakti Yoga, and more.
Where Is It?
Ubud: Jl. Penestanan, Sayan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Uluwatu: Jl. Pantai Bingin No 9, Pecatu, Badung, Bali 80361, Indonesia
Online: Alchemy
Intuitive Flow
Intuitive Flow studio has amazing views and great Hatha, Morning Yoga, and Vinyasa yoga classes at very affordable prices. It is a good slow-paced start for beginners.
Teacher training & Retreats Offerings: No.
Where Is It? Banjar Penestanan Kaja, Jl. Raya Campuan Jalan, Sayan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Intuitive Flow
Best Yoga Bali In Uluwatu
Yoga @ Istana
A yoga session in an open-air wooden shala or grass lawn with ocean sounds and clifftop views – a total bliss! The classes range from Vinyasa to Tantric Hatha to Yoga Nidra, and you can also join chanting circles or breathwork sessions.
Teacher training & Retreats Offerings: only short 50-hour trainings for certified yoga teachers, like trauma-informed yoga or tantra courses.
Where Is It? Jl. Uluwatu Jl. Pantai Suluban, Pecatu, Kec. Kuta Sel., Kabupaten Badung, Bali 80361
Online: Yoga
The Space Bali
The Space has created an amazing yogis community and center for practice and healing.
After exploring the beautiful beaches of Uluwatu, you can sign up for a session of Vinyasa, Yin, Slow Flow, Acro Yoga classes here.
Teacher training & Retreats Offerings: Their leading Yoga teacher training at The Space is the 200-hour Vinyasa course.
Where Is It? Jl. Pantai Bingin No.03, Pecatu, Kec. Kuta Sel., Kabupaten Badung, Bali 80361
Online: The Space
Best Yoga Studios In Bali: Seminyak
Jiwa Yoga
Seminyak is not famous for its yoga studios, but Jiwa is one of the good choices to practice, especially for beginners.
The daily classes cover Bikram yoga, Yin, Ashtanga, Vinyasa, and even Hot Pilates.
Teacher training & Retreats Offerings: No.
Where Is It? Jl. Petitenget No.777, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361
Online: Jiwa
Best Yoga Studios In Bali: Sanur
Koa Shala
A yoga studio and a day spa with 3 daily classes: Hatha, Vinyasa, and Morning Flow in the mornings, and Kundalini, Ashtanga, or Yin in the afternoon.
The shala is surrounded by the tropical gardens and the classes are not crowded – great for beginners.
Teacher training & Retreats Offerings: No.
Where Is It? Jl. Danau Tamblingan No.77A, Sanur, Denpasar Selatan, Kota Denpasar, Bali
Online: Koa Shala
Power of Now Oasis
Power of Now Oasis is, probably, the best yoga studio and teacher training in Sanur.
They offer slow-paced and dynamic yoga classes for any level, from restorative yoga to unique Bali Yoga, and Iyengar Yoga classes – you can choose from 9 different styles.
Teacher training & Retreats Offerings: the team has been running the basic 200-hour YTT in Bali since 2010, focusing on traditional Vinyasa flow and Hatha styles.
The 7-Day Retreat Packages come with accommodation at a beachfront resort, unlimited yoga classes, and 4 spa treatments for about 1150 USD (1800 AUD).
Where Is It? Jl. Retro Beach, Sanur Kauh, Denpasar Selatan, Kota Denpasar, Bali 80224
Online: Power of Now Oasis
Umah Shakti
Umah Shakti studio dedicated their practice to help beginners shape their yoga routine. You can try anti-gravity, Hatha, Ashtanga, Yin Yang, and other styles in small groups and at a very affordable price!
Teacher training & Retreats Offerings: The center offers the foundational 200-hour Yoga Alliance teacher training program for all levels.
Where Is It? Gg. XI No.14, Sanur Kauh, Denpasar Selatan, Kota Denpasar, Bali 80227
Online: Umah Shakti
Best Yoga In Bali: Amed & North
Blue Earth Village
Known best for its healthy food restaurant with thatched roof and sunset views, Blue Earth Village actually has fantastic yoga classes and is open for rental for personal practice.
They have 2 classes daily: one in the morning and one in the evening, from Energy Flow to Medicinal Yoga.
Teacher training & Retreats Offerings: No.
Where Is It? Amed St, Bunutan, Abang, Karangasem Regency, Bali 80852
Online: Blue Earth Village
Desa Seni
Desa Seni used to be located in Canggu, but recently moved to northern Bali.
They now focus only on private yoga classes in modalities like Restorative yoga, Hatha, Anusara, Embodied Flow, Vinyasa, or guided meditation and breathwork.
Teacher training & Retreats Offerings: No
Where Is It? Br. Mayungan Let No.13, Antapan, Kec. Baturiti, Kabupaten Tabanan, Bali 80361
Online:
Best Yoga In Bali: Nusa Lembongan
Yoga Bliss Lembongan
This open-air shala offers classes for beginners and advanced yogis in different styles, twice a day, at 8 AM and 5 PM.
Teacher training & Retreats Offerings: Yoga Bliss is one of the top YTT programs on Lembongan, with 200h and 300h courses, you can get certified for.
They also run Yoga and Surf Retreats, as Nusa Lembongan is great for both, from 4 to 10 days. 4-day package is only 329 USD (525 AUD) with accommodation.
Where Is It? Nusa Lembongan Lembongan Jungutbatu Gang soccer field, Jungutbatu, Kec. Nusa Penida, Kabupaten Klungkung, Bali 80121
Online: Yoga Bliss
Best Yoga Teacher Trainings In Bali
Reviewing all the studios in Bali offering basic or advanced trainings for future yoga teachers, we have selected the top schools:
In Canggu: Samadi, Samasti Yoga, Loka Yoga School
In Lembongan: Yoga Bliss Lembongan
In Sanur: Power of Now Oasis
In Ubud: Radiantly Alive, Yoga Barn, House Of Om
In Uluwatu: Alchemy
7 Best Bali Yoga Retreat Packages
to intensive dives into traditional medicine and yoga.
These studios may not have made the list of the best yoga spaces in Bali but they excel when it comes to retreats.
Traditional Balinese Watukaru Yoga Retreat at Balitrees, Tabanan – they focus on catering to beginners.
- Yoga Bliss, Lembongan – as their 10-day retreat package combines yoga and surfing.
- Samadi, Canggu – one-of-a-kind detox retreats with yoga classes.
- FireFly Yoga Retreat, Ubud – weekly retreats to connect with nature and your inner self, plus practice yoga.
- Oneworld Retreats, Ubud – life-changing yoga and Ayurveda retreat programs and Panchakarma (7 to 21 days detox retreats).
- Fivelements, Ubud – award-winning Total Rejuvenation Retreat in the middle of nowhere.
- Bali Silent Retreat Center, Tabanan – for a more gentle, vipassana-style experience.
FAQs
How Much Does Yoga Cost In Bali?
A group yoga class in Bali costs from IDR 100,000 to IDR 300,000 (10 to 30 AUD) on average. Not all the yoga studios in Bali offer private classes, but generally, such will cost around 750,000 IDR (75 AUD).
Why Is Bali Famous For Yoga?
Lush and inspiring environment, great clean food, talented certified yoga teachers from Bali and all over the world and an array of schools and practices to choose from make Bali a destination for the ultimate wellness experience. Plus, don’t forget the amazing weather and tropical climate.
What Is The Yoga Capital Of Bali?
Ubud is without a doubt a yoga capital of Bali, and probably one of the hubs in all of Southeast Asia, with myriads of schools, retreats, and teacher trainings. Yogis from all over the world and the island come to join a training program or teach here.
Do Balinese People Do Yoga?
Local Balinese Hindu people also practice yoga and teach it, but they have different modalities. For example, they don’t have the same Sun Salutation sequence, and see beyond the physical component. For the Balinese Hindu spiritual and energy aspect is crucial.
Final Thoughts On Bali Indonesia Yoga
Bali is one of the world’s best places to start or continue your yoga practice.
You can explore the island and enjoy the breathtaking views, and attend as many classes as you wish at a fraction of the cost it would be at home! So grab your yoga mat and book a class!
