Staying fit and sticking to your active routine is not a problem in Bali! Every area and many hotels have fantastic gym facilities, spas, saunas, and cold plunge pools.
If you’re staying in Sanur, you may not see as many fancy gyms like in Canggu, but you surely will get great value for money and find all you need to cover your training goals: from pilates to Hyrox.
Here are the best gyms and wellness centres Sanur has to offer to tourists and long-term residents. Plus we will also share a few good hotels with gyms in case you haven’t picked your stay in the area yet.
12 Best Gyms & Fitness Centres in Sanur
Fitness Plus Sanur
Conveniently located right on the main road, Fitness Plus is one of the most reliable gyms – it is a popular chain in Indonesia with good gym equipment and diverse fitness classes, from Zumba to Les Mills to strength training on step platforms.
Their main advantage is the 24/7 access to the gym, so you can train anytime you want and at an affordable price – about 1,000,000 IDR (100 AUD) per month.
Every member gets free parking, locker, towels, unlimited water, and access to changing and shower rooms. If you wish, you can get a personal trainer, too; they offer an array of programs targeting different fitness goals.
Where Is It? Jl. Bypass Ngurah Rai, Sanur Kauh, Denpasar Selatan, Kota Denpasar, Bali 80227, Indonesia
Online: Fitness Plus Sanur
Paradise Bali Fitness Centre
Paradise is the spot to get your CrossFit and Hyrox dose in Sanur. Apart from CrossFit classes, the daily schedule also features HIIT training, booty and abs, and yoga classes. You can use the open gym with the full set of weights and cardio equipment anytime.
The gym recovery space has an ice bath, sauna, and a plunge pool outside.
Paradise Cafe serves you filling, protein-packed, post-workout healthy snacks, drinks, and full meals. All the zones have free wifi, and the main gym area has air conditioning.
Membership pricing starts from 1,100,000 IDR (110 AUD) for open gym.
Where Is It? Jl. Danau Tamblingan No.174, Sanur, Denpasar Selatan, Kota Denpasar, Bali 80228, Indonesia
Online: Instagram
Prime Gym & Spa
An amazing spacious gym in Prime Plaza Hotel Sanur with friendly staff, complete gym equipment, from treadmills to weights, and air conditioning. Towels and water are free for all the guests, and you can use the recovery zone with sauna and jacuzzi, too.
Classes are all beginner-friendly and range from yoga to Taebo.
Monthly membership costs around 695,000 IDR (70 AUD). For an extra cost, you can enjoy a solid selection of massages at the hotel spa to help with body relaxation after an intensive training session.
Where Is It? Jl. Hang Tuah No.46, Sanur Kaja, Denpasar Selatan, Kota Denpasar, Bali 80228, Indonesia
Online: Instagram
FIT HUB Sanur
Another popular fitness chain in Indonesia is FIT HUB, is finally about to open its doors in Sanur.
It is a comfy and clean, simple gym with free weights, an open gym area, and a functional fitness area. The best part? It is very affordable, too!
Where Is It? Arta Sedana Sanur, Jl. Danau Tamblingan No.136 Lantai 3, Sanur, Denpasar Selatan, Kota Denpasar, Bali 80228, Indonesia
Online: FIT HUB Sanur
MS Fit
It is located closer to Denpasar city, and yet many fitness enthusiasts still drive here from Sanur.
MS Fit is one of the best gyms near Sanur, largely because of its affordable price (350,000 IDR or 35 AUD per month) and no-fuss environment.
As it is a simple gym, some equipment, like squat racks, can be missing, but cardio machines and all the basic gym equipment for weight training are available. The main area has AC, and there is a sauna too for recovery.
Note that this gym is closed on Wednesday and all public holidays, and works only in the afternoon on Thursday.
Where Is It? Sanur Kauh, Denpasar Selatan, Denpasar City, Bali 80228, Indonesia
Online: Instagram
Fitology Fitness Bali
Fitology is not your regular gym, it is more of a wellness centre with a focus on healthy living for seniors and physiotherapy for anyone going through the rehabilitation process.
They have group classes most suitable for older age, like gentle yoga, Tai Chi, and chair fitness.
Plus, it is very affordable.
Where Is It? Jl. Danau Tempe No.99, Sidakarya, Denpasar Selatan, Kota Denpasar, Bali 80228, Indonesia
Online: Instagram
BASI Pilates Studio Sanur (Former Sunday Pilates Bali)
For all reformer Pilates lovers, this studio by Sanur harbour is a great place to train. This is a small cozy studio, and it is best to join with a friend or opt for private sessions. They do mostly private and teacher training.
And if you’ve been practising for a long time already and are ready for the next step, you can join the teacher training workshops here, too.
Where Is It? Jl. Bypass Ngurah Rai No.176, Sanur Kaja, Denpasar Selatan, Kota Denpasar, Bali 80227, Indonesia
Online: Instagram
Balance Pilates Sanur
If you love how Pilates benefits your health but can’t easily spend as much money on private sessions, you can join group classes at Balance Pilates.
The groups are small, and the studio is super cozy with lots of natural light, so you won’t feel uncomfortable even if it is your very first time.
The location is great, the teacher is amazing, and you can also get a trial class before signing up. Regular price for a group class starts from 175,000 IDR (17,5 AUD).
Where Is It? Jl. Segara Ayu No.7A, Sanur, Denpasar Selatan, Kota Denpasar, Bali 80227, Indonesia
Online: Instagram
FR Muay Thai Bali (Fight Right Muay Thai Martial Art Gym)
An open-air martial arts gym to properly sweat and learn some moves! It is open to all levels and ages – even your kids can have fun here.
A 1:1 session is the best option as you will get personalised training and feedback in a high-energy environment and will truly learn a lot.
As Bali is super hot, the gym is only open in the evening.
Where Is It? I, Gg. Merpati, Sanur Kaja, Denpasar Selatan, Denpasar City, Bali 80237, Indonesia
Online: Facebook
Mejiro Gym Bali
At Mejiro, you can try yourself in kickboxing or Muay Thai. It is one of the best gyms around Sanur for martial arts, but it is a bit further away from the central area.
It is a big enclosed gym teaching Dutch-style kickboxing and combat sports to all levels: there are drilling, sparring, and conditioning classes, and actual competitions!
There is also a physiotherapy and cafe area on site. Membership starts from 1,350,000 IDR (135 AUD) per month, while drop-in is 200,000 IDR (20 AUD).
Where Is It? Jl. Pakisaji, Sumerta Kelod, Kec. Denpasar Tim., Kota Denpasar, Bali 80239, Indonesia
Online: Mejiro
Shankha at Hyatt Regency Sanur
Shankha is a premium Spa and health club at the Hyatt Regency resort in Sanur, but it is open to the public, too.
Apart from fantastic massages, the wellness centre has a swimming pool, gym facilities in a luxurious traditional jogglo with air conditioning and floor-to-ceiling windows overlooking the gardens, and an open-air yoga shala.
Where Is It? Hyatt Regency Bali, Jl. Danau Tamblingan No.89, Sanur, Denpasar Selatan, Denpasar City, Bali 80228, Indonesia
Online: Shankha Spa
The Samata by LifestyleRetreats
A fully equipped gym within a luxury resort, a bit outside the central Sanur. The fitness facilities are impressive: quite a big gym without crowds, 3 pools, a proper boxing ring, and a tennis court.
You can start a membership for just 650,000 IDR (65 AUD) per month and pick group classes you like (low-, medium-intensity exercise, or bootcamp-style workout) or sign up for personal training sessions.
Where Is It? Tangtu, Jl. Pucuk I No.67, Kesiman Kertalangu, East Denpasar, Denpasar City, Bali 80237, Indonesia
Online: The Samata
Hotels In Sanur With Gym Facilities
Many resorts and hotels in Sanur and neighbouring Nusa Dua offer gym facilities to their guests and walk-ins.
Some are not good enough for a proper workout, but these have all the needed equipment and often come with access to resort facilities and restaurants where you can easily spend the entire day.
- Maya Sanur Resort & Spa has a small air-conditioned fitness centre (more of a room with a few cardio machines and weights) with a day pass at 110,000 IDR (11 AUD) that gives you access to the resort’s infinity pool and discounts.
- Bali Beach Hotel has a free 24/7 stylish fitness centre, but unfortunately, it is for guests only. It can be an option if you still haven’t decided on your accommodation in Sanur.
- The Meru Sanur has amazing yoga and pilates classes, combining meditation and spirituality and wellness programs. You can book a yoga class 24 hours in advance via their website. The price is 600,000 IDR (60 AUD) without tax per person.
- Prime Plaza Suites Sanur also has a nice proper gym with changing rooms and showers, and a good selection of equipment: from treadmills and cardio bikes to dumbbells and resistance equipment. Yet again, only for guests staying at the hotel.
Final Thoughts on Best Gyms Sanur
From martial arts to yoga, Sanur has it all and at affordable rates. Doesn’t matter if you prefer training in a group or personal training sessions – you can easily find a good trainer or class around Sanur without paying Canggu prices.
And best of all, you are guaranteed to have fun!
