Sound healing is an ancient practice where ancient wisdom meets modern science to promote healing and relaxation using the power of sounds, music, and instruments.
It’s based on the idea that the human body and the universe are made up of energy, with which they are in constant vibration.
And by listening to specific sounds and frequencies, your body’s energy field can harmonise and balance, giving you a sense of deep relaxation and inner harmony.
The result is a reduction in stress and a boost to your health. Here are 10 of the best places in Bali where you can take advantage of sound healing.
1. Serendipity Sounds
Serendipity Sounds will take you on a journey. Close your eyes and listen to the sounds they play, and you’ll travel to a desert, a forest, a palace, and other wonderful places which will soothe your body and mind.
What’s more, the guide, called Janice, has a beautiful hum that will touch you emotionally at your core. It will be an amazing experience you will never forget.
The location is set in a beautiful environment. The room where the session takes place is nice and clean, and it smells lovely.
There is a lovely tea and coffee shop in the location for you to reflect on the experience with friends and other participants afterwards.
Where Is It? Jl. Dangin Labak, Singakerta, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Serendipity Sounds
2. Askara Sound Temple
Askara Sound Temple is set in a magical place at the edge of the jungle. The sound healing sessions at Askara Sound Temple are transformational.
The guide, Chris, thoughtfully and intuitively crafts a sound healing journey for you that feels natural, empowering, and deeply personalised.
The sound therapy is divided into sequences that match the flow of and resonate with the emotions you feel in your body. Her voice alone has an angelic feel to it.
The sounds she makes will make your emotions surface. You will discover how to communicate with your emotions, which will heal your traumas and bring you a deep sense of inner peace.
Where Is It? Jl. Raya Laplapan, Pejeng Kawan, Kec. Tampaksiring, Kabupaten Gianyar, Bali 80552, Indonesia
Online: Askara Sound Temple
3. Ancient Vibes Shakti
Nestled in the jungle, away from the hustle and bustle of Bali, Ancient Vibes Shakti is an amazing place to experience sound healing in Bali.
As soon as you walk in, you’ll notice it has a magical, relaxing and peaceful energy to it. The practitioners have multiple international qualifications and a wealth of knowledge and experience in sound healing.
The rooms are very spacious and comfortable. Afterwards, you will be transformed mentally, spiritually, and soulfully.
And if this isn’t good enough, the guides will give you the techniques and tools for you to maintain this newfound sense of self on your return home.
Where Is It? Jl Mahessa, Banjar Jl. Tangga Yuda, Bongkasa, Kec. Abiansemal, Kabupaten Badung, Bali 80352, Indonesia
Online: Ancient Vibes Shakti
4. Vibrational Sound Treatment
Vibrational Sound Treatment offers beautiful and fulfilling sound healing sessions. The guides will explain the process to you at the start of the session.
They are very experienced and intuitive. They can tell you about your past and present fields. They will place bowls on your body so their vibrations can travel deep into each of your different body parts.
You will experience the sounds vibrating throughout your body.
Their bowls, gongs, and the voice of the guides will create a vibration and frequency that will bring a unique feeling of peace and calm that you will have never experienced before.
Where Is It? Casa Purnama, Jl. Pantai Purnama, Sukawati, Gianyar Regency, Bali 80582, Indonesia
Online: Vibrational Sound Treatment
5. School Of Unified Healing
The School of Unified Healing is an amazing place to get some spiritual and holistic healing. You can take part in their 3-hour Ecstatic Sound Bath & Reiki Healing session.
This workshop involves the sounds of resonant tones of shamanic drums, gongs, Tibetan singing bowls, African pianos, and crystal harps.
These healing sounds will harmonise with your 7 chakras and energy sheaths.
You will go on a magical journey of peace and bliss as you connect with ethereal sounds, which make you enter into a state of divine ecstasy and profound relaxation.
Where Is It? G796+6X6, Jl. Subak Sok Wayah, Ubud, Kec. Tegallalang, Kabupaten Gianyar, Bali 80571, Indonesia
Online: School Of Unified Healing
6. Healing in Bali
Healing in Bali uses beautiful healing sounds, such as the sounds of the wind and birds singing.
They will vibrate with and positively influence the energy flows in your body. It’s an emotional experience that is like a mental massage for your mind.
It will release feelings of trauma, negative self-talk, and trapped emotions, making your mind and body feel calmer and lighter.
The sessions are held in a villa with a natural atmosphere, lots of trees, and a calming, cool breeze. You will go home feeling refreshed and rejuvenated.
Where Is It? Villa Nenny, Jl. Bangkiang Sidem Residence No.2, Guwang, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
Online: N/A
7. Omen Therapy
At Omen Therapy, your “soul guide”, called Omen, will take you on a journey – an intense and relaxing spiritual and introspective journey which you will never have felt before.
You’ll abandon yourself to the magic of the sounds which will make your soul vibrate. You will feel like a leaf being swept away by the gentle wind. It’s a profound experience.
At the start, you will be surrounded by darkness, yet come out feeling full of light. Afterwards, you will be in a state of heightened consciousness.
You will feel a new sense of confidence and a deeper connection with yourself and nature.
Where Is It? G758+RXX, Ubud, Gianyar Regency, Bali 80571, Indonesia
Online: Omen Therapy
8. Bali Bliss Wellness
At Bali Bliss Wellness, you can do a chakra meridian sound healing session.
This is an enjoyable grounding experience where unique sounds, together with your guide’s calm, intuitive presence, will make it easy for you to let go and completely relax.
The guide has a remarkable ability to get to the underlying roots of your issues. The session will bring old patterns and emotional blocks to the surface so you can release them.
You will feel a surge of emotions coming in waves, each of which brings its own sense of release and understanding. It’s also close to restaurants, so you can enjoy the pleasure of a calm meal afterwards.
Where Is It? Mayu House, Jl. Raya Ubud No.888, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Bali Bliss Wellness
9. Ocean Of Peace
The Sound Healing Session at Ocean Of Peace is a magical healing process with experienced healers.
Afterwards, you will feel so peaceful and strong inside. If you feel a calling to explore sound healing, you can train to be a sound healing guide by attending their Crystal Sound Training.
Their trainers are deeply intuitive, knowledgeable, and graceful teachers. They will make it a heart-opening and profound experience. Each session will feel like a sacred journey.
You will discover how to work with crystal bowls and heal others through their therapeutic sounds.
Where Is It? Jl. Subak Uma Petulu Lebah, Petulu, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Ocean Of Peace
10. Heart Space Bali
At Heart Space Bali is a beautiful sanctuary of healing. Their sound healing therapies are mind-blowing. The sonic journey through your Chakra system as the waves interact will make you feel amazing.
The mix of calming sounds and guided meditation will help you unwind like never before. You can participate in beautiful sound therapy sessions like the Restorative Yin Sound Journey class.
This restorative yin yoga sound healing session will give you a deep feeling of inner balance. Afterwards, you and the other participants can enjoy a healthy drink at the next-door cafe.
Where Is It? Nyuh Kuning Rd, MAS, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Heart Space Bali
FAQs
What is sound healing?
Sound healing is an ancient practice where music or instruments are used to create vibrational sounds.
How does sound healing work?
Sound healing creates sound vibrations which harmonise and balance your body’s energy field.
What are the benefits of sound healing?
The benefits of sound healing include a deep sense of relaxation, a reduction in stress, better sleep, pain relief, lower blood pressure, and a greater feeling of emotional, mental and spiritual well-being.
Final Thoughts About Sound Healing in Bali
If you want to treat a health condition, combat stress, or simply enjoy a deep sense of relaxation, then you should try sound healing. Sound healing is a natural healing process where you can boost your health with the rhythmic frequencies produced by ancient instrumentation.
By visiting the centres listed above, an experienced sound healing practitioner will guide you through the process.
