Bali is the world’s top wellness destination for a reason: healthy food, vibrant yoga scene, amazing healing retreats, and, of course, a century-old legacy of Balinese massages.
Unlike other lists on the Internet, our guide actually has cheap massages under 200,000 IDR (20 AUD) and full spa treatments that will cost under 500,000 IDR (50 AUD) all across the island: in Canggu and Seminyak, Ubud, Uluwatu, and even Amed.
Best Affordable Massages Bali, Editors’ Choice
- Our top choice for cheap massages in Bali is the Carla Spa chain, as they are present in most tourist hubs, and we were pleasantly surprised by the prices and quality of services.
- The Best budget spa in Bali for a more luxurious treatment, but still affordable, is Yes Spa Legian, Amed Spa, and Marissa Spa in Canggu.
No offers for over 1,000,000 IDR (100 AUD) on our list! Popular Glow Spa, Spring Spa, Fiveelements, or Bodyworks are all cool and beautiful spots, but they are not budget-friendly places.
Our Favourite Budget Spas in Bali: From Deep Tissue Massages To Mani Pedi
Massaji Spa, Canggu
A hidden gem a bit outside of the central Canggu with an hourly rate of 185,000 IDR (18.5 AUD) for Balinese or Swedish massages for relaxation.
The specialists here work in all kinds of modalities, including pregnancy massage, so you will be in good hands, literally.
Where Is It? Canggu, Jl. Bedugul No.3, Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
Marissa Spa, Canggu
Marissa is a go-to spot for affordable spa, hair treatments (iconic Balinese creambath), and beauty treatments around Batu Bolong.
Balinese massage with natural oil is just 160,000 IDR (16 AUD) for one hour, but they can work on your back, neck, shoulders, or even help you recover from a sunburn.
If you are looking for a day spa, the special packages at Marissa include massage, aromatherapy, and traditional Balinese scrubs and will cost just about 26 AUD for a full hour.
Where Is It? Jl. Munduk Catu, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
Nature Spa, Pererenan
Simple, small local spa in Bali where you can get a real Balinese massage or foot reflexology for a fraction of the cost of upscale salons.
We usually get Balinese or deep tissue massages, and it is about 140,000-160,000 IDR (14-16 AUD), but they don’t keep updated prices online, so you need to ask about it upfront.
You can even book a simple self-care package with a 60-minute massage and a 30-minute foot massage or facial for about 20 AUD!
Insider tip: book in advance, they are usually fully booked and don’t take walk-ins.
Where Is It? Pererenan, Mengwi, Badung Regency, Bali 80351, Indonesia
Ki Ashiatsu + Massage Studio, Seminyak
At Ki, they excel at two massage styles: traditional Balinese massage and Ashiatsu massage. Both are done extremely well, and it has been one of our favourite locations for years.
An hour of either treatment is 195,000 IDR (19,5 AUD), and you can use a nice shower afterwards and enjoy hot ginger tea.
The space is also much “nicer” than many cheap massage salons in Bali.
Where Is It? Jl. Sunset Road No.151, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
Carla Spa Kartika Lama, Kuta
One-hour full body traditional Balinese massage at Carla Spa is only 160,000 IDR (16 AUD), which is a great value for money for an amazing, relaxing massage.
Besides body massages, the therapists here can also do foot reflexology, slimming massages, Thai massage, add hot stones to your treatment, or even offer you beauty services.
Carla Spa has many locations in Bali and beyond, even on Gili T!
Where Is It? next to Lippo Mall, Jl. Kartika Plaza No.100X, Kuta, Badung Regency, Bali 80361, Indonesia
Good Massage, Sanur
Good Massage is a very basic massage salon in Sanur, but it is clean and cozy.
An hour of any massage on the menu (Balinese, Thai, back massage) is only 170,000 IDR (17 AUD), and if you want an affordable spa package, they’ve got you, too.
There are a few two-hour packages with reflexology and massages or body scrubs under 400,000 IDR (40 AUD).
Where Is It? Jl. Danau Toba No.22, Sanur, Denpasar Selatan, Kota Denpasar, Bali 80228, Indonesia
Kimberly Spa, Petitenget
While Kimberly spa has many branches in Bali, we feel like only at the one close to Batu Belig Beach do they offer the best massages.
Balinese massage, Shiatsu, or hot stone massages are 170,000-200,000 IDR (17-20 AUD) and performed by experienced staff. And services like mani-pedi or rejuvenating facials start from as low as 110,000 IDR (11 AUD).
Where Is It? Petitenget St No.1, Kerobokan Kelod, Kuta Utara, Badung Regency, Bali 80361, Indonesia
Amed Bali Spa, Amed
The best affordable spa packages for the full glow up are at this cozy spa in Amed! Located steps from many hotels in the area, they keep prices low and service fantastic.
They offer one of the cheapest options for classic full body massage with virgin coconut oil (15 AUD), body scrubs for just 10 AUD and lots of beauty services.
Make sure to add a 30-minute flower bath with aromatherapy to your experience (for just 150,000 IDR or 15 AUD).
Where Is It? Jl. I Ketut Natih, Amed, Kec. Abang, Kabupaten Karangasem, Bali 80852, Indonesia
Yes Spa, Legian
Yes Spa is a popular spot for tourists staying in Kuta and Legian for some holiday pampering. Therapists here can perform anarray of different massages for under 180,000 IDR (18 AUD), including herbal or hot stone body treatments.
For those looking for something extra, the perfect way to relax and let go of all the built-up stress is to try the traditional Balinese holistic healing that includes a full-body massage with oils, natural Balinese lulur scrub, flower milk bath, and body care products.
And the 2,5 hours of such a treat will be only 450,000 IDR (45 AUD)
Where Is It? 75R9+FV3, Jl. Melasti, Legian, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia
Angelina Spa, Jimbaran
For a quick foot massage after a long day or for a proper Balinese massage, visit Angelina if you’re staying around Jimbaran Bay.
It is a perfect blend of Balinese hospitality, traditional techniques, and affordable prices. Apart from body treatments, they do nails, hair, lashes, and a bit of skin care.
However, if you are really looking for facials, especially anti-aging, we would recommend looking into more upscale treatments.
Where Is It? Uluwatu St No.23, Jimbaran, South Kuta, Badung Regency, Bali 80361, Indonesia
Nur Salon & Spa Ubud
Just a few minutes away from Ubud Monkey Forest, Nur Spa is one of those authentic spots and one of the best spas on a budget in the area.
Amazing therapeutic massages and flower baths in the Balinese compound surrounded by serene gardens – very few things can beat that experience!
Make sure to try their scrubs, which Nur The Legend makes, and she still works in the salon, too.
Where Is It? Jl. Hanoman No.28, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
3 Point Spa Bali, Ubud
This modern spa with a local touch has body massages, facial treatments, waxing services, and even massage classes!
The pricelist has a good dozen massage options from traditional relaxing Balinese massage to Herbal compresses, and most treatments go for under 20 AUD per hour.
For a complete glow-up spa day, we highly recommend adding one of their 6 signature scrubs to your treatment.
Where Is It? F7J7+77R, Jl. Raya Pengosekan, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Win Bali Spa, Uluwatu
A hidden gem in the Bukit Peninsula to recharge and relax your body.
You can book a full body massage or ask to target the areas with the most tension, like back, neck, or shoulders, which is super important for digital nomads.
An hour of massage is about 180,000-190,000 IDR (18-19 AUD). They offer 6 different spa packages under 50 AUD as well, with various combos of face and body treatments.
Where Is It? Jl. Raya Uluwatu Pecatu No.108, Ungasan, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia
Hyu Spa, Sanur
One of the most affordable spas in Bali is Hyu Spa in Sanur, where you can get not one but two-hour massage for 170,000 IDR (17 AUD).
If you prefer a whole spa package, a massage, a facial, and a quick reflexology session will only cost 300,000 IDR (30 AUD) at Hyu. They will treat you like royalty from head to toe!
Where Is It? Jl. Danau Tamblingan No.39, Sanur, Denpasar Selatan, Kota Denpasar, Bali 80228, Indonesia
Infinity Spa Bali, Lovina
Venturing beyond popular tourist spots? There are great local massage places in the North as well, one of them is Infinity SPA in Lovina.
Balinese massage is 200,000 IDR (20 AUD) at this cozy salon, and they dim the lights for the ultimate relaxation. Lots of spa day packages and even an option to have a flower bath.
Where Is It? Jl. Binaria No.1, Anturan, Lovina, Kabupaten Buleleng, Bali 81152, Indonesia
FAQs
How Much Should I Pay For A Massage In Bali?
Affordable spas in Bali charge from 100,000 to 200,000 IDR (10-20 AUD) per hour for full body massages, while resort spas and luxury salons can offer massages and treatments starting from 300,000 to 1,500,000 IDR (30 to 150 AUD).
Packages are usually around 50 AUD on the cheaper side and can go as high as 500 AUD for signature treatments using lots of modalities and tools in a premium resort.
Do You Wear Clothes For A Balinese Massage?
No, unlike Thai massage, which is performed using dry technique and when you wear special clothes, Balinese massages use oil, and you will need to undress. Usually, a sarong and disposable underwear are provided, though.
Final Thought On Best Affordable Spas In Bali
Whether you’re looking for an Instagram-worthy bath with flower petals, an authentic Balinese massage, or a quick mani-pedi, there are dozens of affordable spas in Bali where you don’t have to pay a premium to be pampered.
Those simple salons on the side of the roads or hidden in the back alleys often promise the most Balinese experience and will create unforgettable memories and heal your tense muscles.
