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Yoga Seminyak: Where To Practice On Bali’s Beachside

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Between the sand and boutique villas, Seminyak has quietly become one of Bali’s most inspiring yoga destinations.

The area offers everything from gentle yin sessions to challenging vinyasa flows, all set in peaceful, beautifully designed spaces that make it easy to reconnect with yourself.

Whether you’re a beginner looking to stretch out after a surf or an experienced yogi seeking a deeper practice, Seminyak’s yoga studios offer daily classes, private sessions, and wellness programs that balance body and soul.

Expect sound healing, meditation, breathwork, and experienced instructors who guide you through every pose.

If your Bali holiday needs a dose of calm and clarity, this is the perfect place to find it.

Summary: Best Yoga In Seminyak, Editor’s Choice

  • Smaraia Yoga Studio – Calm, grounded studio with classes that suit most levels. Good for slow flow and deeper breathwork.
  • Pondok Yoga – Laid-back and friendly, set just off the beach down a quiet lane.
  • Goddess Retreats – Women-only retreat experience with yoga, gentle wellness, and space to reset.

10 Places To Get Your Yogi On In Seminyak

1. Pondok Yoga

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image source: Pondok Yoga Bali Google Business

Pondok Yoga is one of those places you stumble into and instantly feel at ease.

Tucked away down a quiet lane near the beach, it has a relaxed, local vibe that’s great for travellers who want something genuine and low-key. Classes range from gentle morning stretches to grounding hatha and slow vinyasa sessions, often held in an open-air shala surrounded by greenery.

It’s not flashy or overly polished, but that’s the point; it’s friendly, welcoming, and easy to return to. If you want to practice without the hype, Pondok Yoga is a reliable go-to in Seminyak.

Where Is It? Gg. Rama Jl. Sari Dewi No.16C, Seminyak, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

2. Yoga 108

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image source: Yoga 108 Bali Google Business

Yoga 108 sits right in the heart of Seminyak, offering a mix of daily classes suited to all levels.

The energy here leans toward supportive, with teachers who guide with patience and clear instruction. Expect vinyasa, hatha, yin, and meditation sessions that help you settle into your breath and body.

The studio space is open, simple, and calm, making it great for both beginners and more experienced yogis looking to maintain their practice while travelling.

It’s easy to drop in, easy to understand the schedule, and easy to feel comfortable right away; no pressure, just practice.

Where Is It? Jl. Drupadi No.108, Seminyak, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

3. Prana Bali

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image source: Prana Spa Google Business

One of the largest spas in Bali, Prana Spa is known for its ornate Middle Eastern–inspired design and wellness treatments, but there’s also a yoga studio here, and it carries the same atmosphere of luxury and calm.

Classes here offer a deeper wellness focus, often combining movement, breathwork, and gentle restorative elements. It’s ideal if you’re looking to unwind and settle your mind rather than push through a high-energy flow.

After class, you can stay for a massage, treatments, or just relax in one of the beautifully styled spaces, refreshing both your body and mind.

It’s peaceful, elegant, and feels like a retreat without leaving Seminyak. A great choice for anyone who wants yoga plus real relaxation.

Where Is It? Jl. Kunti I No.118X, Seminyak, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

4. Snana Yoga

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image source: Snana Yoga Google Business

Snana Yoga has a bright, breezy feeling that makes practice feel light and accessible.

The teachers are known for being warm, clear, and supportive, guiding you through classes with calm confidence. Expect straightforward flow sessions, alignment-focused hatha, and some gentle restorative offerings, depending on the day.

The studio draws both locals and travellers, so it never feels like a purely tourist space. If you want structured classes but without intensity or crowds, Snana offers a balanced, grounding experience in the middle of Seminyak’s buzz.

It’s easy to find, easy to drop in, and easy to keep coming back to.

Where Is It? 8538+X22 Seminyak, Kabupaten Badung, Denpasar, Bali 80361, Indonesia

Online: Instagram

5. YogaFX

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Image source: YogaFX Yoga Teacher Training Google business

This is the place to find strong, energising classes that build flexibility and stamina.

The studio focuses on structured sequences and flow styles that challenge the body and deepen awareness through repetition and breath control.

It’s a great fit for people who like a bit of effort in their practice; think sweat, stretch, release. The teachers are steady and informative, helping you refine technique and posture over time.

Whether you’re maintaining your practice while travelling or looking to level up, YogaFX offers consistency and real progress. Come ready to move, and leave feeling lighter and clearer.

Where Is It? Jalan Pangkungsari Gg Jepun No. 888 Seminyak Kerobokan Kelod, Kabu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

6. Jiwa Yoga

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image source: Jisun Lee on Jiwa Yoga Google business

Specialising in Bikram Yoga, Jiwa Yoga blends movement and breath in dynamic flow sessions designed to leave you feeling refreshed rather than exhausted.

Classes are thoughtfully sequenced, with smooth transitions and guidance that helps you stay present through the practice. The atmosphere is friendly and unpretentious, making it easy to relax and drop into your body.

The studio’s location in the Petitenget area means it’s close to great cafes and the beach, so it’s perfect for a morning practice followed by brunch or a swim.

If you want balanced, accessible yoga that still feels meaningful, Jiwa is a strong choice.

Where Is It? Jl. Petitenget No.777, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

Online: Facebook

7. Smaraia Yoga Studio

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image source: Jane Natalia

Smaraia Yoga Studio is located right above Milos Souvlaki (one of the best Greek restaurants in Bali), offering a bright and welcoming space with a neighbourhood feel.

Classes here tend to focus on breath-led flow and mindful alignment, making them suitable for beginners and those easing back into practice. The studio is calm and personal, with smaller group sizes that allow for more attention and adjustment.

It’s a nice break from Seminyak’s faster pace, a space where you can move slowly, breathe deeply, and find your grounding again. After class, it’s an easy stroll to cafes and shops, keeping everything relaxed and simple.

Where Is It? Milos Souvlaki, Jl. Mertanadi No.60, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

8. Olop Iyengar Yoga

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image source: Olop Iyengar Yoga Bali Google Business

Come here for alignment, precision, and a deeper understanding of your body.

Classes follow the Iyengar method, using props and detailed instruction to help you refine each pose safely and with awareness. It’s not fast or flashy; it’s steady, thoughtful, and extremely effective. Many long-term practitioners and yoga teachers train here, but beginners are just as welcome.

If you’re curious about technique or want to correct old habits in your practice, Olop’s studio is one of the best places in Bali to do it. Expect patience, clarity, and real progress.

Where Is It? Jl. Drupadi 1 No. 7, Banjar Basangkasa, Seminyak 80361, Indonesia

Online: Instagram

9. Goddess Retreats – Women Only

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image source: goddessretreats.com

Goddess Retreats is designed specifically for women looking to reset, slow down, and reconnect with themselves.

The yoga here is woven into a full wellness experience, including nourishing meals, spa time, workshops, and thoughtful guidance. Classes combine supportive movement, gentle flow, and restorative practices that focus on grounding and softening rather than pushing and striving.

It’s a haven and nurturing space, ideal for solo travellers or anyone needing a break from everyday demands. Instead of just visiting Bali, this feels like a chance to genuinely care for yourself.

Where Is It? Jalan Braban Gang 333 A No.1, Banjar Taman Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

10. The Place Retreats

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image source: The Place Retreats

The Place Retreats offers a more personalised approach to wellness and yoga, with private and small-group sessions led by experienced instructors and therapists.

Classes are designed to support both physical release and emotional balance, making it a good fit for anyone looking to work through stress or find deeper calm. The setting is tranquil and beautifully curated, with quiet gardens and soothing interiors that encourage rest.

If you want something more intimate and private than a standard drop-in class, The Place Retreats provides thoughtful, supportive practice in a peaceful corner of Seminyak.

Where Is It? Jl. Sari Temuku Gg. Sandat No.2, Seminyak, Kec. Kuta, Kabupaten Badung, Bali 80361, Indonesia

Online: Instagram

FAQs

How Much Do Yoga Classes Cost In Seminyak?

Most drop-in single classes cost around IDR 120,000 to 165,000, while multi-class passes bring it down to about IDR 100,000 per session. Half-day programs are often available too.

Private lessons usually start from IDR 650,000, and monthly unlimited passes from around IDR 1,500,000.

What Time Of Year Is Best For Yoga In Seminyak?

You can practice year-round, but the dry season (May to October) offers the best conditions: sunny mornings, light breezes, and plenty of post-class beach time.

Many studios also run retreats and special workshops during this period.

Can Beginners Do Yoga In Bali?

Absolutely! Most studios in Seminyak welcome all levels and offer beginner-friendly classes focusing on posture, breathing, and balance.

Teachers are used to working with travellers, so it’s easy to jump in even if you’ve never practised before. Catering to seasoned yogis, those with zero yoga experience, and anyone in between, the experienced practitioners have something for every student.

Are There Any Private Classes In Seminyak?

Yes. Many yoga studios and independent instructors in Seminyak offer private sessions, either in-studio or at your villa.

Private classes are great if you’re new and want one-on-one guidance, or if you have a specific method you’d like to work on, such as vinyasa flow, hatha alignment, breathwork, or meditation.

Just reach out via Instagram or WhatsApp to check schedules and availability.

What Is The Best Area In Bali For Yoga?

Ubud is often considered the island’s spiritual hub, but Seminyak strikes the perfect balance between wellness and beach life. You’ll find high-quality studios, top instructors, and easy access to spas, cafes, and the ocean.

What Is Ashtanga Yoga?

Ashtanga is a dynamic, structured form of yoga that follows a set sequence of poses.

It’s physically demanding but deeply rewarding, building strength, flexibility, and focus through consistent practice and breath control.

What Are Asana and Vinyasa?

Asana refers to the physical poses in yoga, the shapes you hold to build strength, flexibility, and focus. These are the foundations you’ll see across most yoga styles.

Vinyasa is a style that links those poses together in a flowing sequence, guided by your breath. Rather than pausing in each position, you move smoothly from one to the next, almost like a gentle dance.

It’s energising and adaptable, with sequences that can change each class, which makes it ideal if you enjoy movement, rhythm, and a practice that feels different each time.

Can I Try Different Yoga Styles In Seminyak?

Definitely. Seminyak offers a wide range of yoga styles, including vinyasa, hatha, yin, ashtanga, power flow, sound healing meditation, and restorative sessions.

Most studios have daily yoga classes with varied class types throughout the day, so you can explore and see what feels right for your body and pace.

Final Thoughts On Yoga Seminyak

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Photo by Jaspinder Singh on Unsplash

Seminyak offers a rich mix of yoga studios, from open-air shalas surrounded by tropical gardens to elegant indoor spaces where calm meets comfort.

It’s one of the best areas in Bali for combining yoga with beach life; think morning flows followed by smoothie bowls and sunset walks.

Whether you’re a beginner or a lifelong yogi, you’ll find classes and teachers that fit your pace, style, and journey.

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