Bali has long been a sanctuary for travellers seeking more than just beaches and nightlife. The island’s lush rice fields, sacred temples, and deep-rooted traditions make it the perfect place for reflection, renewal, and growth.
Spiritual retreats in Bali range from yoga and meditation sessions in Ubud to silent retreats in the north, women’s-only wellness escapes, and immersive programs that draw on traditional Balinese culture.
Whether you’re looking to restore balance through daily yoga, explore sound healing, or simply step back from everyday life, there’s a Bali retreat to match every journey of self-discovery.
14 Spiritual Retreats In Bali
Holistic Retreat Bali – Sanur
Holistic Retreat Bali is in Sanur and offers a wide mix of group and individual healing. The schedule includes meditation, sound healing, Reiki, breath work, cleansing rituals with traditional healers, energy work and private sessions tailored to what people need.
Meals are served daily, and the pace is relaxed, with time for rest in between. It feels more like a villa than a large resort, which helps create a close and supportive atmosphere.
The appeal here is the variety. You can try different practices and find what works best without feeling pushed into a single method.
For anyone looking for an intimate space with a flexible approach to healing rather than a fixed yoga-only program, Holistic Retreat Bali is worth considering.
Where Is It? Villa Paradise, Jl. Batur Sari Gg. 6 No.4, Sanur, Denpasar Selatan, Kota Denpasar, Bali 80227, Indonesia
Online: Bali Holistic
Gaia Retreat Center – Ubud
Gaia Retreat Center is a villa tucked among the rice terraces just outside Ubud. It has 8 bedrooms and healing facilities, including a massage room, a sauna, a hot tub, a pool, and semi-open dining overlooking the rice paddies.
They run signature detox and meditation retreats that include nourishing meals, therapies, yoga and meditation sessions, plus personalised check-ins and an action plan for growth. You can also rent the villa privately for group retreats, workshops or teacher trainings.
The food is mostly plant-based, using locally sourced ingredients. There’s attention to comfort and support built into the space; a clear sense of sanctuary rather than a hustle.
If you want a retreat that mixes detox, meditation, comfort and good facilities near Ubud, Gaia Retreat Center is a strong pick.
Where Is It? Br, Jl. Sri Wedari No.5, Tegallalang, Ubud, Gianyar Regency, Bali 80571, Indonesia
Online: Gaia Retreat Center
Tunjung Bali – Ubud
Tunjung Bali is tucked away in central Ubud and run by a Balinese healer who focuses on body, mind and spirit balance. Sessions can involve massage, chakra alignment, traditional energy work and guided meditation. Treatments take place at Pertenin Body Care, a calm and simple setting that feels very local compared to the bigger retreat centres.
The experience is more personal than joining a structured group retreat. Guests usually book a series of sessions rather than staying overnight, making it a good choice for anyone wanting to explore healing while keeping their own accommodation.
What stands out here is the direct connection with Balinese tradition. The approach is rooted in local wisdom, not just imported wellness practices, and the atmosphere is warm and genuine.
If you are curious about authentic Balinese healing in a low-key setting, Tunjung Bali offers an accessible way to explore it while staying in Ubud.
Where Is It? Pertenin Body Care, Jl. Jatayu, Padang Tegal Kelod, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: Tunjung Bali Healer
Solana Luxury Wellness Retreat – Ubud
Solana sits just outside Ubud, surrounded by jungle and rice paddies, and offers a more modern take on the retreat experience. The setting is boutique and private, with beautifully designed villas and a focus on comfort as much as transformation.
Programs here often combine yoga, meditation and sound healing with Balinese-inspired spa treatments. There’s an emphasis on personal growth and self-care, but the atmosphere stays relaxed rather than overly strict. Food is healthy, plant-focused and prepared with fresh local ingredients, giving each day a nourishing rhythm.
Solana also stands out for its attention to detail. Spaces are set up to encourage rest and reflection, whether that’s a quiet garden corner, an airy yoga shala or simply your own villa.
It’s a good choice for travellers who want the benefits of a wellness retreat but still enjoy the feel of a high-end boutique stay in the heart of Bali.
Where Is It? Jl. Raya Silakarang Singapadu Kaler, Singapadu Kaler, Kec. Sukawati, Kabupaten Gianyar, Bali 80582, Indonesia
Online: Solana Bali
Maitri Retreats – Payangan
Maitri Retreats runs a true Bali silent retreat at The Yogi’s Garden in Payangan. The whole place slows down for a few days of meditation, yin yoga and walking meditation. Silence is a core part of the experience. That gives you space to drop out of everyday life and sit with whatever comes up.
Sessions include zazen seated meditation, mindful walking, and yin yoga, plus group talks. There’s a Balinese purification ceremony at the end. Accommodation feels close to nature, and meals are shared in quiet, communal spaces.
What makes it special is the stillness and structure. It’s not about fancy rooms or constant activity. It’s about inner work.
If you ever find yourself in Portugal, Maitri runs retreats there too, so if you’re ever over that way, it’s worth remembering.
Where Is It? The Yogis Garden Bali, Jl. Ganduh No.2, Kerta, Payangan, Gianyar Regency, Bali 80572, Indonesia
Online: Maitri Retreats
Presence – Tejakula
Presence sits up on the quiet north coast near Tejakula, surrounded by jungle and close to Yeh Mampeh Waterfall. It’s a retreat that’s built around meditation, movement and connection with nature, with small groups and a slower rhythm.
The programs often include yoga, somatic practices and simple meditation sessions, all aimed at giving you more awareness of your body and mind. Meals are fresh and nourishing, with most of the produce coming from local farms and gardens.
Being away from Ubud and the south makes it feel like its own little sanctuary. There’s less distraction and more space to tune in, listen, and let the days unfold.
If you’re drawn to the natural beauty of Bali and want time for deeper rest and well-being, this quiet spot on the north coast is one to consider.
Where Is It? Yeh Mampeh Waterfall, Les, Tejakula, Buleleng Regency, Bali 81173, Indonesia
Online: Instagram
Natural Instinct Healing – Ubud
Tucked just outside the centre of Ubud, Natural Instinct has built its reputation on carefully guided detox and wellness. The focus is on cleansing the body with plant-based nutrition, herbal support and gentle fasting programs, but it’s paired with plenty of space for rest and reflection.
The retreat offers yoga classes, meditation sessions and workshops that touch on emotional healing as much as physical reset. Guests are supported by experienced instructors who understand the process and give clear guidance every step of the way.
Days here move at an easy pace, with time set aside for journaling, treatments and quiet walks in the gardens. It feels nurturing rather than strict, which makes the whole retreat experience more sustainable.
If you’re looking for a Bali retreat that helps restore balance while giving insight into your own patterns, this place has a solid track record.
Where Is It? Banjar Ambengan, Peliatan, Ubud, Gianyar Regency, Bali 80571, Indonesia
Online: Natural Instinct Healing
The Ark – Ubud
The Ark is a well-loved retreat space in Ubud that feels more like a tucked-away community than a wellness resort. The wooden structures and open-air design give it a homely feel, and the setting in Sayan brings that sense of calm Ubud is known for.
This place hosts a wide variety of gatherings, from yoga classes and meditation to sound journeys and conscious workshops. It’s also home to longer retreats that draw people from around the world, so you can expect guests from all walks of life sharing meals and stories under one roof.
What makes The Ark stand out is the atmosphere, it’s inclusive, down-to-earth and social without losing the quiet corners for personal reflection.
If you’re after a retreat that combines community, spiritual practice and the chance to connect with like-minded people, The Ark is a solid choice in central Bali.
Where Is It? Jl. Penestanan Kelod, Sayan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: The Ark Bali
Escape Haven – Canggu (women only)
Escape Haven has become one of the most recognisable women-only retreats in Bali, and for good reason. Set in a stylish Canggu villa with tropical gardens and a private pool, it mixes luxury with a program designed to nurture both body and mind.
Guests can choose from different retreat offers depending on what they’re after: yoga, surfing, fitness or spa-focused weeks are all on the menu. Each program weaves in well-being practices like meditation, restorative yoga and personalised treatments, so there’s plenty of balance between activity and relaxation.
The attention to detail is impressive, from the nourishing meals to the thoughtful touches around the villa. And while it feels indulgent, the environment is warm and supportive, which makes it easy to wind down fully.
For solo travellers or small groups of friends, Escape Haven is the ideal place to reset, recharge and enjoy a little Bali luxury.
Where Is It? Jl. Canggu Padang Linjong No.85D, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351, Indonesia
Online: Escape Haven
Shanti Toya – Mengwi
Shanti Toya Yoga Retreat sits quietly in Penarungan, Mengwi, about twenty minutes from Ubud. It’s a back-to-earth place focused on yoga, culture and reconnecting with nature. The vibe is simple rather than polished, making it feel homely and genuine.
There’s a pool on site, open pavilions and plenty of greenery all around. Retreats, teacher training, daily classes and workshops are part of the program, but you don’t need to commit long-term. You can drop in, stay a few days or settle for a week, depending on what feels right.
This isn’t a luxury resort but more a grounding space for slowing down and stepping outside of routine.
Where Is It? Tebe Kurung, Br. Umahanyar, Penarungan, Kec. Mengwi, Kabupaten Badung, Bali 80351, Indonesia
Online: Shanti Toya
Bagus Jati – Tegallalang
Bagus Jati sits in the green hills of Tegallalang, just outside Ubud, surrounded by forest and gardens. It is quiet and peaceful, yet close enough to town for when you want a change of pace.
The retreat combines yoga and meditation with spa treatments, detox programs and holistic approaches to rest and recovery. The villa-style layout gives you space to unwind while the natural setting makes everything feel calm and unhurried.
Guests can use a shuttle to Ubud if needed, but most come here to stay put and soak in the mountain air. It strikes a balance between wellness programming and comfort in a beautiful hillside setting.
Where Is It? Jl. Raya Banjar Jati, Sebatu, Kec. Tegallalang, Kabupaten Gianyar, Bali 80561, Indonesia
Online: Bagus Jati
Goddess Retreats – Kerokoban (women only)
Goddess Retreats is another women-only sanctuary in Bali, with programs designed to give women the space to step back from life and focus on well-being. The Kerobokan setting keeps you close to the energy of Seminyak, but inside the retreat grounds, it’s calm, private and beautifully put together.
This retreat is flexible in approach; you can lean into yoga and meditation, or you can explore spa rituals, wellness workshops and cultural experiences around the island. The facilitators are experienced at guiding guests through both structured practices and softer moments of rest, so there’s no pressure to keep up with a set pace.
What sets Goddess apart is the balance of luxury and community. Meals are shared, stories are exchanged, and friendships often last beyond the stay.
For anyone seeking a women’s retreat in Bali that combines nurturing, connection and a touch of indulgence, Goddess Retreats is well established. There’s one in Ubud too, if you’re adventure takes you that way.
Where Is It? Jalan Braban Gang 333 A No.1, Banjar Taman Kerobokan, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia
Online: Goddess Retreats
The Yoga Barn – Ubud
The Yoga Barn is one of the best-known wellness hubs in Ubud, drawing people from around the world for its wide range of classes and workshops. It’s not just a yoga retreat, but a full community space where you can drop in for a single session or stay for an immersive program.
The setting feels authentic, with open-air studios surrounded by organic gardens and a chilled-out atmosphere that makes it easy to settle in. Daily meditation and yoga classes are at the heart of the schedule, but there are also sound baths, breathwork, dance and holistic treatments on offer.
Evenings often gather people around the fire pit, creating a natural meeting point for conversation and connection after a day of practice. Expect guests from all backgrounds, from complete beginners to experienced practitioners, all blending together in the same welcoming space.
If you’re looking for a place in Bali to explore practice, community and well-being under one roof, The Yoga Barn is hard to beat.
Where Is It? F7M8+PVG, Jl. Sukma Kesuma, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Online: The Yoga Barn
Fivelements Retreat Bali – Ubud
Set along the banks of the Ayung River, Fivelements Retreat is one of Bali’s most iconic retreat centres. The design blends seamlessly with nature, and the open-air pavilions make the connection to the river a constant part of the experience.
Programs here are guided by experienced yoga teachers and wellness practitioners who draw from ancient wisdom while keeping everything approachable. Guests often speak about the amazing people they meet during their stay, both staff and fellow travellers, which adds a real sense of community.
Compared with other Bali retreats, Fivelements stands out for its balance of spiritual grounding and modern comfort. Whether you come for a short stay or a longer journey, it offers a deeply restorative escape.
Where Is It? Mambal, Abiansemal, Badung Regency, Bali 80352, Indonesia
Online: Fivelements Bali
A Note On Legitimacy And Safety
While Bali is filled with important and genuine facilitators, it’s important to do a little homework before booking any retreat or working with private healers.
Always check that the retreat centre is well-established, has clear contact details, and offers transparent information about its programs and pricing. For individual “spiritual” or “tantric” healers, be cautious, not every practitioner is reputable, and it’s wise to read independent reviews or seek recommendations before committing.
Trust your instincts, and if something feels off, walk away. A true retreat experience should leave you feeling supported, respected, and safe, not pressured or uncomfortable. Taking a few minutes to check legitimacy ensures your time in Bali is spent focusing on wellness, healing, and personal growth.
FAQs
What Can I Expect From A Spiritual Retreat In Bali?
Most retreats in Bali offer a mix of yoga classes, meditation sessions, and wellness practices such as sound healing or breathwork.
Alongside these, guests usually enjoy nourishing food, beautiful natural settings, and time to rest. Many retreats also include cultural immersion, from temple visits to rice field walks, giving you a deeper connection to Balinese traditions.
How Long Do Retreats Usually Last?
Retreats vary widely in length. Some are short weekend getaways designed for a quick reset, while others run for one to two weeks, offering a more transformative journey.
A stay of 5–7 days is the most popular, giving you enough time to experience daily yoga, meditation, and healing practices without feeling rushed.
Are Bali Retreats Suitable For Beginners?
Yes, most retreats are welcoming to beginners. You don’t need prior yoga or meditation experience, as the facilitators guide you through each practice step by step.
Many guests arrive with little background knowledge and leave feeling more confident, relaxed, and connected to their true self.
Do I Need To Give Up Coffee, Wine, Or Chocolate During A Retreat?
Not necessarily. Some retreats focus on strict detox programs with plant-based cuisine and herbal teas, while others are more flexible. It depends on the retreat you choose.
Just be prepared that your morning coffee might be swapped for a turmeric latte, and your evening glass of wine for a calming cup of ginger tea.
How Much Do Spiritual Retreats In Bali Cost?
The cost of a retreat in Bali can vary a lot depending on location, length, and level of luxury.
Budget-friendly retreats start at reasonable prices for several days, while high-end wellness resorts with private villas and spa treatments can run into much bigger numbers.
Most include accommodation, meals, daily yoga or meditation classes, and access to experienced facilitators, so the overall value is usually excellent compared to similar retreats elsewhere in the world.
Final Thoughts On Spiritual Retreats, Bali
From the peaceful hills of Ubud to the quiet shores of Tejakula and the vibrant energy of Canggu, Bali offers a retreat experience for every kind of traveller.
These spaces bring together experienced facilitators, nourishing plant-based cuisine, and the island’s natural beauty to create the perfect balance of rest and renewal. Whether you join meditation classes, try a goddess retreat, or dive into cultural immersion, you’ll find opportunities for healing, growth, and connection with like-minded souls.
If you’re looking to discover a transformative journey, a retreat in Bali might be the perfect place to rediscover your true self.
